Hi, I'm Frank.
I've been studying and practicing Tai Chi for more than 10 years. I was fortunate to be taught a very old form of the Yang style of Tai Chi that was brought to America by Master Fu-Yaun Ni. It was passed on to me by Master Ni's former student and retired teacher Gary Kukuk.
I teach both the martial application (self defense) and the meditative aspects of Tai Chi.
I love sharing and teaching all the benefits that Tai Chi has to offer, including circulation, balance, muscular and joint strength and coordination, along with focus, awareness, relaxation and cognitive skills that last long after practice is over.
What is Tai Chi?
Conduit Between Earth & Sky
It is moving meditation, self defense training, a way of life, finding your center of balance (in all ways), practice in meeting your own shadow, and a movement that enhances your awareness, coordination, intuition and clarity.
It is a gentle yet impactful exercise that can be done at any age. It benefits your heart, circulation and muscular, bone and joint strength.
It teaches you how to gather up chi (lifeforce) directly from Mother Earth and all the elements around you.
Get in Touch
Self-Arising Nature Center
810 W Bethany Home Road
Phoenix, AZ 85013